Boxing/Conditioning and Circuit Classes

Boxing/Conditioning and Circuit Classes

All of our circuits focus on improved Hand/Eye coordination and increased reaction times while maintaining an elevated degree of intensity. We use boxing and extreme fitness techniques to engage the participants and to deliver superior work out experiences and results.

  • Targeted Exercises & Conditioning
  • Strong Mindset & Game
  • Footwork
  • Hand/eye Coordination
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Don’t count the days, make the days count. — Muhummad Ali


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